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Running Pace Calculator

Need to know how fast you need to be running to get that elusive PB? Simply use our fantastic running pace calculator tool below by entering the distance that you covered, and the time that it took you, and you will get to know what pace you were running at.

You can also use the tool to get the time it took you if you know the distance and the pace, or finally you can enter the time and pace to find out what distance you ran. Whether you run in km (metric) or miles (imperial), it doesn’t matter, you can use the dropdown selectors in the tool to change to your favoured unit of measurement.


To calculate your time, fill in your distance and pace:


To calculate your distance, fill in your time and pace:



To calculate your pace, fill in your time and distance: